I’m very excited to announce Good Earth Health Retreats for women are coming this fall! Our kickoff retreat will be three days on Hatteras Island. The topics and activities will include:
- Wild Foods, which ones, why we should eat them and how to prepare them
- Herbal Medicine Chest, demonstrations of tincture, vinegar and syrup making, with samples to take home
- Nourishing Food Combinations, getting the most from the foods we eat
- Nourishing Herbal infusions made from a variety of herbs, will be available througout the retreat
- Group yoga on the beach
- Guided meditation
- Reiki treatments
- Art projects to express yourself and nourish your soul
- Women’s Circle, connect and share with other women, this is powerful
- Nourishing whole food breakfast and lunch included
- More, much more! Your life will be changed.
